Oct 31 - Nov 2, 2026
Saturday
Oct. 31
No events scheduled
Sunday
Nov. 01
No events scheduled
Monday
Nov. 02
No events scheduled
Do I need to stand for chair yoga class?
Standing postures are offered using the chair for support. Of course, standing is not necessary, class may be completed seated.
What if I've never practiced yoga or I have physical limitations?
Everybody is welcome! Options will be given for you to explore what feels good in your body.